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The Surface and the Deep
When under, remember the surface. When on the surface, remember the deep.
Thoughts on the surface and the deep.
Living at the surface.
Life seems designed to live at the surface. We move at a fast pace. We carry on inch deep conversation. We take shallow breaths that don’t really fill our lungs. We look around quickly enough to see if we can safely make our turn at intersections. That is surface living. Staying squrely in the chop and wake. Rigorously paddling to stay afloat. Despite the fight and tension – the rhythm of inevitability and habit- living at the surface allows us to see sunshine and move quickly to solid ground. There is beauty at the surface.
Living in the deep.
Living in the deep pushes the boundaries of our normal lives. Life in the deep is connection and breath and knowing and trust. It is where the water is glass through which we can see if we pay attention. It is where we can loose site of the ocean floor and still find solace and calm. It is where the weight of life spreads across our mind and bodies. It is where we float and bob. Living in the deep can feel disconnected and isolated and lonely if we get stuck in the deep. We don’t have to get stuck in the deep. That is the challenge of living in the deep.
The Ocean Tide
The ocean tide is the dance of the surface and the deep. Life is the ocean tide. We are, each one of us, a reflection of the seasons and the moon. We are, each one of us, powerful and forceful. We are, each one of us, wake and calm. We are, each one of us, cool and clear. We are, each one of us, surface and deep. We move between the surface and the deep. We live and change.
https://kitt.global/july-9-the-surface-and-the-deep-mark-nepo-the-book-of-awakening/
About Katie
Born in Louisville. Live in Atlanta. Curious by nature. Researcher by education. Writer by practice. Grateful heart by desire.
Buy the Book!
The Stage Is On Fire, a memoir about hope and change, reasons for voyaging, and dreams burning down can be purchased on Amazon.