In so many stories and fables that shape us, cold and snow, the closing in of the light — these have deep psychological, as much as physical, reality. This is “wintering,” as the English writer Katherine May illuminates in her beautiful, medita...

We must learn to invite the winter in. That is what this book is about: learning to recognise the process, engage with it mindfully, even to cherish it. We may never choose to winter, but we can choose how.” Katherine May as quoted in Kate Kalloway...

In those depths of stillness and doing, living and dying, we see what we are capable of, what we can and cannot control—and we rest. Then, we return with something more valuable, and perhaps more innately practical: the next version of ourselves. I...

I have been thinking about the number of times I have laughed so hard snot flew from my nose and tears came to my eyes. I have been thinking about the magnetism of joyous people. I have been thinking about the sound of children on a playground. I hav...