We need to count by touching not by adding and subtracting. - Mark Nepo Counting by Touching We begin when we count by touching. Our capacity to begin is a gift. Fresh starts. Do overs. Clean slates. We can begin again and again and again. The onl...

We share the climb with those who come before, are here with us right now, and those who will be here after we pass from this earth. We stand on shoulders. We stand on all kinds of shoulders. We stand on the shoulders of those who have sacrificed f...

Live deep enough and there is only one direction. - Mark Nepo What is living in one direction? There are many names for our one direction - our path, our still small voice, our truth, our north star, our compass, our calling, our light, perhaps even ...

Pain is often a sign that something has to change. - Mark Nepo Listening to pain. The difference between pain and misery. I have heard that pain is necessary and misery is optional. I am not sure what that means. I understand pain is necessary, bu...