Enter your email here to receive Weekly Wide-Awake
Category: Doing Philosophy
Understanding Equanimity
One of my favorite yoga teachers uses equanimity to describe warrior pose. In yoga, warrior pose is a standing posture rooted in presence. I love warrior. I feel powerful in warrior. In warrio...
read moreKindness
Then it is only kindness that makes sense anymore,only kindness that ties your shoesand sends you out into the day to gaze at bread,only kindness that raises its headfrom the crowd of the world to sayIt is I you have been looking for,and then goes wi...
read moreA Wisdom Moment of Trust
If you can’t cross over alive, how can you cross over when you’re dead? Kabir We know these moments. Moments when right and wrong appear too small for the discussion and true knowing occurs. Moments when we feel strangely prepared and also rea...
read moreThe Bee Comes
The flower doesn’t dream of the bee. It blossoms and the bee comes. - Mark Nepo Perfect Time I am fascinated by nature’s perfect timing. Flowers bloom. Tides roll. Rivers flow. The moon waxes and wanes. The sun shines. It all moves in d...
read moreAbout Katie
From Louisville. Live in Atlanta. Curious by nature. Researcher by education. Writer by practice. Grateful heart by desire.
Buy the Book!
The Stage Is On Fire, a memoir about hope and change, reasons for voyaging, and dreams burning down can be purchased on Amazon.