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Category: Health
5 Things I Learned Week 2 of the Whole Life Challenge
I went deep water fishing about 5 miles off the coast of Miami, Florida this week. From sun up to sun down, the wind felt like a giant paintbrush splashing pink and blue and salt and fish across the landscape of my life. I want to frame my Whole Life...
read moreFive Things I Learned Week 1 of the Whole Life Challenge
I started another 6 week Whole Life Challenge on September 29th. This is my third Whole Life Challlenge. My birthday was October 1, 2018. I like to think about birthdays as a time for reflection - a time to reboot the body, mind, and spirit. As an ef...
read moreOn Defining Gender: A Perspective From An XO
As a woman living with Turner syndrome, I know gender is a particularly complex, fluid, and amazing thing. Chromosomally speaking, typical females are XX. I am XO. My genetic make-up is a phenotypic wild card. Most XO's are miscarried before birth...
read moreKentucky Derby mini-Marathon 2018
The last time I wrote about running was when I failed to meet one of my 2017 goals - the goal of running 1000 miles. (I have completed 155 miles in 2018, so far.) When I wrote about that, I had completing my 10th half marathon (13.1 miles) during the...
read moreAbout Katie
Born in Louisville. Live in Atlanta. Curious by nature. Researcher by education. Writer by practice. Grateful heart by desire.
Buy the Book!
The Stage Is On Fire, a memoir about hope and change, reasons for voyaging, and dreams burning down can be purchased on Amazon.