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Category: Health
What I Learned From Telling The Truth
And did you get what you wanted from this life, even so? I did. And what did you want? To call myself beloved. To feel myself beloved on the earth." Raymond Carver, "Late Fragment" I am a woman living with Turner syndr...
read moreClean Program Week 2 Reflections
I felt like a rock star my second week on the Clean Program. My energy level sky rocketed. My attitude was positive. I slept better (even though my dreams are more vivid, which has been kinda great). Cravings? What are those? I have gotten crazy expe...
read moreClean Program Week 1 Reflections
The Clean Program Last Friday I started the Clean Program. The Clean Program is a 21 day cleanse designed to build healthy lives through a mindful connection to food. After 5 days of an "elimination diet," I started a shake and supplement ritual. ...
read moreAbout Katie
Born in Louisville. Live in Atlanta. Curious by nature. Researcher by education. Writer by practice. Grateful heart by desire.
Buy the Book!
The Stage Is On Fire, a memoir about hope and change, reasons for voyaging, and dreams burning down can be purchased on Amazon.