/tro͞oTH/ noun   the quality or state of being true that which is true or in accordance with fact or reality a fact or belief that is accepted as true Truth was my Word of the Year a few years ago. Truth is important. In this en...

Health - 1. a: the condition of being sound in body, mind, or spirit. b: the general condition of the body. 2. a: a condition in which someone or something is thriving or doing well: well-being. b: general condition or state. A few years ago heal...

trans·for·ma·tion a thorough or dramatic change in form or appearance a metamorphosis during the life cycle of an animal. the induced or spontaneous change of one element into another by a nuclear process. My word of the year usually...

I have set the goal of running 1,000 miles for several years. I joined a club on Facebook committed to running 1,000 miles. I put a training plan in place to achieve that goal each time. I followed the plan in spurts each time. I have fallen far shor...