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Category: Health
30 For Thursday: On The Beauty of Clouds
I start most of my days with a run. I have done that for years, from wherever I have lived. I have always appreciated cloudy days. Whether a surprise rain shower, an interesting shape, or signal of a coming storm, I am thankful for clouds. Clouds...
read more30 For Thursday: Data-Driven Decisions
I believe in making decisions based on data. It makes sense to me for a lot of reasons. If motivation comes from seeing results, and results can be tracked more closely using data, incorporating data into my marathon training plan makes sense. Also, ...
read more30 for Thursday: Where I Am Heading
January 10th, 2021 I will turn 50 in October of 2021. (Those who know me know "0 Birthdays" are a big deal.) I am claiming the entire year as a celebration. To kick off the year of living joyously, I have registered to run the Walt Disney World Ma...
read moreMy First Pelvic Ultrasound: Reflecting on Love and Normalcy
My first pelvic ultrasound occurred when I was 37 at the National Institutes of Health (NIH). I was participating in a Turner Syndrome study, and it was a big deal for me. I knew the ultrasound had been prescribed to assess my health, not to evaluate...
read moreAbout Katie
From Louisville. Live in Atlanta. Curious by nature. Researcher by education. Writer by practice. Grateful heart by desire.
Buy the Book!
The Stage Is On Fire, a memoir about hope and change, reasons for voyaging, and dreams burning down can be purchased on Amazon.