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It’s Never Too Late
“What makes maitre such a different approach is that we are not trying to solve a problem. We are not striving to make pain go away or to become a better person. In fact, we are giving up control altogether and letting concepts and ideals fall apart.”
Pema Chodron
Chapter 5 in Pema Chodron’s When Things Fall Apart: Heart Advice For Difficult Times, “It’s Never Too Late,” looks at the concept of maitre and its relationship to times when things fall apart. Chodron defines maitre as developing loving-kindness and an unconditional friendship with ourselves. Chodron explains maitre is based on the idea that, “we can’t attain enlightenment, let alone feel contentment and joy, without seeing who we are and what we do, without seeing our patterns and our habits.”
Practicing loving-kindness with ourselves when things fall apart is a difficult concept to grasp. Rigidly staying in self perceived problem-solving mode – that often goes by the names of fear, worry, resentment, and complaint – instead of seeking quiet and truth ultimately “poisons” the atmosphere of the world. Chodron tells the story of dogs in Nepal who bark all night. She explains, “Discursive thoughts are rather like wild dogs that need taming. Rather than beating them or throwing stones, we tame them with compassion.” In Nepal, that constant noise is called the sem mind. The quiet mind to which we all aspire is the rikpa. Compassion toward ourselves and others is the path to rikpa.
In simply describing maitre, Chodron reflects, “practicing loving-kindness towards ourselves is as good a way as any to start illuminating the darkness of difficult times.” Rikpa right now is about compassion born of presence and breath. When we give up fixing and solving, the light shines through darkness. When we choose compassion, things falls apart and come back together, things fall apart and come back together, things fall apart and come back together. It is never too late for loving-kindness.
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About Katie
From Louisville. Live in Atlanta. Curious by nature. Researcher by education. Writer by practice. Grateful heart by desire.
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