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The Power of Symbols
If you truly hold a stone, you can feel the mountain it came from. - Mark Nepo A collection of children's books lives in the closet of my childhood bedroom at my parent's house. They survive behind stuffed animals, prom dresses, and doctoral rega...
read moreBenefit of the Pose
“As long as you do not live totally in the body, you do not live totally in the Self.” - B.K.S. Iyengar I have practiced yoga off and on since 2003. My yoga practice has seen 90 classes in 90 days challenges, rice fields in Bali, in hot and wa...
read moreThe Creator’s Cycle
We survive . . . and then we die. - Ojibway Elder It is almost Spring and we are in the heart of Lent. It is timely to be thinking about the cycle of life. I am going to respond below to the questions Mark Nepo asks in today's daily reflection. Perh...
read moreResponsibility
I felt angry toward my friend. I told my wrath. My wrath did end. I felt angry toward my foe. I told him not. My wrath did grow. - William Blake I generally agree that the most healthy way to handle conflict is talk through it. Most of the time, ...
read moreAbout Katie
From Louisville. Live in Atlanta. Curious by nature. Researcher by education. Writer by practice. Grateful heart by desire.
Buy the Book!
The Stage Is On Fire, a memoir about hope and change, reasons for voyaging, and dreams burning down can be purchased on Amazon.