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5 Things I Learned Week 5 of the Whole Life Challenge
Week 5 was the toughest week yet on this Challenge - on any of the Challenges I have participated in, really. I have used all my mulligans. I have not recorded my score for two days. I got an email encouraging me to stay in the game. I did not eat an...
read moreTaking Back Normal
I want to take back normal. What is normal? In a barrage of "what about" isms and double speak, is it becoming normal to accept hatred, bigotry and lies . It is becoming normal to perpetrate violence and destroy common bonds. It is becoming nor...
read more5 Things I Learned Week 4 of The Whole Life Challenge
I chugged along this week in the Challenge. After a somewhat disastrous (points wise) weekend, this week went relatively smoothly. I continued to exercise. Grocery shopped. Ate mostly at home. Drank my water. I have reached a Challenge rhythm, so to ...
read moreLooking For Goodness
I am looking for goodness. The spin of lies and dehumanization and cruelty can be too much. Where we focus matters. How we focus matters. So I am going to do a thought experiment today. I am going to deliberately and intentionally think back to...
read moreAbout Katie
From Louisville. Live in Atlanta. Curious by nature. Researcher by education. Writer by practice. Grateful heart by desire.
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The Stage Is On Fire, a memoir about hope and change, reasons for voyaging, and dreams burning down can be purchased on Amazon.