Enter your email here to receive Weekly Wide-Awake
latest posts
A Rock In My Shoe
Have you ever tried to run with a rock in your shoe? The other day, I started to put my running shoes on and a rock was caught in my sock. I got my shoe all the way on before I realized the rock was there. I gingerly walked around, trying to move the...
read moreWhole Life Challenge Week 8 Reflection
My first Whole Life Challenge has ended. I have earned points. I have missed points. I have exercised. I have sat on my butt. I have practiced the life habits. I have forgotten life habits. I have been well. I have been sick. Surprises. Disappointmen...
read moreWhole Life Challenge Week 7 Reflection
Week 7 has been the most difficult week of the Challenge for me. By far. I have not exercised for days. I have barely done this week's Lifestyle habit. I did not plan and grocery shop this week. I have been focused on work and lost sight of the Chall...
read moreWhole Life Challenge Week 6 Reflection
My coach suggested that Week 6 in the Challenge was a great time to recommit and really focus on completing the last two weeks in the strongest way. I am not sure I have recommitted this week. I don't know that I have really taken it any more serious...
read moreAbout Katie
From Louisville. Live in Atlanta. Curious by nature. Researcher by education. Writer by practice. Grateful heart by desire.
Buy the Book!
The Stage Is On Fire, a memoir about hope and change, reasons for voyaging, and dreams burning down can be purchased on Amazon.