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Clean Program Week 1 Reflections
The Clean Program Last Friday I started the Clean Program. The Clean Program is a 21 day cleanse designed to build healthy lives through a mindful connection to food. After 5 days of an "elimination diet," I started a shake and supplement ritual. ...
read moreNon-Profit Knowledge
As someone who has sat on every side of the funding table for the more than 20 years, working with big and small organizations, writing big and small grants and proposals, giving big and small amounts of money and support, I have learned a few lesson...
read moreAbout Katie
From Louisville. Live in Atlanta. Curious by nature. Researcher by education. Writer by practice. Grateful heart by desire.
Buy the Book!
The Stage Is On Fire, a memoir about hope and change, reasons for voyaging, and dreams burning down can be purchased on Amazon.