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Whole Life Challenge Week 3 Reflection
I would like to say that I am hitting my stride in Week 3 of the Whole Life Challenge, but I am not. This week has been filled with the joy of a birthday in the midst of tragedies in San Juan and Las Vegas and the continued chaos in our world. My hea...
read moreWhole Life Challenge Week 2 Reflection
This is my first time doing the Whole Life Challenge. That means, I just finished the first few miles of a mindfulness marathon. The first week was about finding success on the Challenge during our anniversary trip to Washington, DC. The second week ...
read moreWhole Life Challenge: Week 1 Reflection
Greg and I started the Whole Life Challenge on September 16th. We were invited by a friend whose sense of adventure and ability to drink life like a fine cocktail leads her to travel to the most amazing parts of the earth, ride a motorcycle like a Bo...
read moreThe Curly Hair Yogi
A few years ago I was eating dinner by myself at a favorite sushi restaurant. I started having a conversation with the woman who was sitting next to me. We immediately started talking when she complemented my curly hair. Her hair was curly. Very qui...
read moreAbout Katie
From Louisville. Live in Atlanta. Curious by nature. Researcher by education. Writer by practice. Grateful heart by desire.
Buy the Book!
The Stage Is On Fire, a memoir about hope and change, reasons for voyaging, and dreams burning down can be purchased on Amazon.