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Questions Put to the Sick – II
When was the last time you danced?” – Question put to the Sick by a Native American Medicine Man
Then last time I danced, I remembered the first time I danced.
I started dance lessons when I was five years old. I kept studying dance until I was 18. I was never a good dancer, but that was not the point. I loved to dance. I still love to dance. I love to move. I love to feel rhythm. I love to dance with others. I love to get carried away in music. The release is precious and unique. The deep connection is a true gift.
The last time I danced, I felt beautiful.
I feel beautiful when I dance. It is not about being graceful or flexible or knowing every step. Beauty when I dance is about owning my space and breath. Beauty when I dance is about stepping outside of normal. Beauty when I dance is about being free and daring. Beauty when I dance is about not caring what others think. Beauty when I dance is about the embodiment of joy.
The last time I danced, I danced on the ocean.
When I was in Mexico, I took a salsa lesson with my husband. I had tried to learn salsa many times before, but this was different. We were at a little bar next to a beautiful beach. This lesson was the first time we had taken a dance lesson together. We learned the steps and danced for a little while. I had to learn to take a lead. He had to learn to get out of his head. We learned these lessons together. After dancing we swam on the ocean’s edge.
The last time I danced, I embraced all my imperfections.
Dancing allows me to embrace my imperfections. Dancing allows my ears, which don’t hear very well, to feel music. Dancing allows my legs, which are not very long, to be statuesque as they pose and twirl. Dancing allows my face, which spends too much time in stern focus, to smile. Dancing allows my mind, which can be filled with noise and chaos, to be quiet and peaceful.
The last time I danced, I promised to dance again.
I don’t dance enough. Dancing is something that falls off my list of things to do in the midst of the day-to-day. That is not a good thing. I need to connect with my body in the way that I only do through dance. I need to let go in the way that only do through dance. I promise myself that I will dance more after every time I dance. I will make good on that promise this time, so that when an elder asks me the last time I danced I can say, “today.”
https://kitt.global/june-24-questions-put-to-the-sick-ii-mark-nepo-the-book-of-awakening/
About Katie
Born in Louisville. Live in Atlanta. Curious by nature. Researcher by education. Writer by practice. Grateful heart by desire.
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The Stage Is On Fire, a memoir about hope and change, reasons for voyaging, and dreams burning down can be purchased on Amazon.