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Weekly Wide Awake: What Kind of Woman
This is not a dress rehearsal before a better kind of life. Pick up your heavy burdens and leave them at the gate. I will hold the door for you.”
Kate Baer
I tell this story frequently, mostly as a reminder to myself. Many years ago a Balinese healer told me, “You don’t have to carry that pain.” He said this after about an hour of silently drawing charcoal figures across my body in a remote Balinese village. It felt as if he was praying over me. I wept at the thought life did not have to be heavy — that we could lay our burdens down. The idea that we have a choice to live a better kind of life — a lighter, joyous, soulful, meaningful kind of life — had never traveled to my brain and bones before. That day it did.
As a theatre person, I am familiar with dress rehearsals. I am familiar with the comfort and necessity of making sure everything is in place before inviting an audience in. But I also know the theatre depends on the curtain going up. The curtain rising is the point. Cast and crew and everyone involved are there to be present and perform.
Presence is the point. The things that prevent presence — fear, anxiety, isolation, grief, pain, anger, [insert whatever burden comes to mind] — keep us from a better life. Things that encourage presence — curiosity, gratitude, vulnerability, grace, patience — open the door to a better life. A better life begins with paying attention. A better life begins with asking for and offering help. A better life begins with opening the door.
Weekly Wide-Awake: What Kind of Woman
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About Katie
Born in Louisville. Live in Atlanta. Curious by nature. Researcher by education. Writer by practice. Grateful heart by desire.
Buy the Book!
The Stage Is On Fire, a memoir about hope and change, reasons for voyaging, and dreams burning down can be purchased on Amazon.